Find Tempdb usage

/*
Lists the TempDB usage per each active session.
It helps identifying the sessions that use the tempdb heavily with internal objects.

When the internal objects usage is high, the session is probably using big hash tables or spooling in worktables. It could be a symptom
of an inefficient plan or a missing index.

Shrinking a TempDB full of internal objects will probably have no effect, because the engine will not release the deallocated space.


*/


;WITH task_space_usage AS (
    -- SUM alloc/delloc pages
    SELECT session_id,
           request_id,
           SUM(internal_objects_alloc_page_count) AS alloc_pages,
           SUM(internal_objects_dealloc_page_count) AS dealloc_pages
    FROM sys.dm_db_task_space_usage WITH (NOLOCK)
    WHERE session_id <> @@SPID
    GROUP BY session_id, request_id
)
SELECT TSU.session_id,
       TSU.alloc_pages * 1.0 / 128 AS [internal object MB space],
       TSU.dealloc_pages * 1.0 / 128 AS [internal object dealloc MB space],
       EST.text,
       -- Extract statement from sql text
       ISNULL(
           NULLIF(
               SUBSTRING(
                   EST.text,
                   ERQ.statement_start_offset / 2,
                   CASE WHEN ERQ.statement_end_offset < ERQ.statement_start_offset THEN 0 ELSE( ERQ.statement_end_offset - ERQ.statement_start_offset ) / 2 END
               ), ''
           ), EST.text
       ) AS [statement text],
       EQP.query_plan
FROM task_space_usage AS TSU
--- Changed from inner join to left outer join to return rows for sessions that aren't currently actively running queries.
left outer join sys.dm_exec_requests ERQ WITH (NOLOCK)
    ON  TSU.session_id = ERQ.session_id
    AND TSU.request_id = ERQ.request_id
OUTER APPLY sys.dm_exec_sql_text(ERQ.sql_handle) AS EST
OUTER APPLY sys.dm_exec_query_plan(ERQ.plan_handle) AS EQP
WHERE EST.text IS NOT NULL OR EQP.query_plan IS NOT NULL
ORDER BY 3 DESC, 5 DESC